Parsley is an herb, which has many nutrients essential for maintaining a healthy life. Its strong and vibrant taste adds character to a number of dishes, besides being used as a decorative garnish that enhance the look of a meal. Native to the Mediterranean, parsley was cultivated for more than 2000 years and is still renowned for its medicinal and healing properties, apart from being consumed as a source of food.

Parsley comprises of the following nutrients:

• Protein
• Carbohydrate
• Ash & Fiber
• Vitamin A
• Vitamin C
• Vitamin K
• Beta Carotene
• Choline
• Folate
• Omega-6 Fatty Acids
• Amino Acids
• Minerals (calcium, magnesium, iron, phosphorous)